“If you take the ‘I’ out of emergencies, you get emergences.”

Anyone else feeling just a little ambient low-level tension? Maybe more than a little? We’re living through some uncertain times at the moment. And the Democratic primary is absolutely not helping. We seem to be in the middle of an extended existential election-year freakout, and it’s coming from all sides.

So, what can we do to deal with our feelings of generalized discomfort? We thought it worth talking through. Hopefully you’ll get some value from it.

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