“If you take the ‘I’ out of emergencies, you get emergences.”

Anyone else feeling just a little ambient low-level tension? Maybe more than a little? We’re living through some uncertain times at the moment. And the Democratic primary is absolutely not helping. We seem to be in the middle of an extended existential election-year freakout, and it’s coming from all sides.

So, what can we do to deal with our feelings of generalized discomfort? We thought it worth talking through. Hopefully you’ll get some value from it.

We (Shannon Curtis and Jamie Hill) are supported in everything we do by a community of people who value it. If you’re able, please visit misfitstars.com/join to become a small-dollar monthly supporter of our Misfit Stars patron community – and we’ll invite you to our Misfit Stars private Facebook discussion group, which is the best place on the internet. Thank you so much for your support; we couldn’t do any of this without you. ❤️