“A hand that is open to let something go is also open to receive something good.”

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Control issues are at the heart of so much personal pain. And, so often, they’re intertwined with a sense of powerlessness. In a time when the news can make us feel a renewed sense of powerlessness with each passing day, it felt apropos to talk about where our feelings of powerlessness are rooted, and to explore how we can transform them into a practical sense of empowerment.

We also talk for a bit about sobriety. It’s related.