“Break glass in case of emergency.”

We know that we present to the world as being generally cheerful; well-balanced and even-keeled. So it came as as much of a surprise to us as it surely will to you that Jamie had a fairly serious depressive episode over this last week! The clouds lifted yesterday, thank god. But it gave us a lot to talk about. We cover a lot of ground in this episode; if any of it resonates with you, we’d love to hear about it. And if anyone reading this is dealing with mental wellness issues, please feel free to reach out. We’re always happy to listen. Hang in there. ❤️