“Serenity is not ‘I’m at the spa.'” 🛁

It’s the final episode in our series on sobriety and recovery! Shannon talks this week about specific tools she uses on a daily basis to keep her recovery on track and to reorient herself when she hits a snag.

ALSO: If you want a personal song, today (Wednesday 15 December) is the last day to ask Shannon about it! 

“Cowpaths in the brain.”

We continue onward with our sobriety miniseries! This week: Jamie talks about the changes he’s experienced in his life as a result of his recovery work.

You have one week left to ask Shannon to write you a Personal Song for Christmas. Get on it!

“Not recovered — recovering.”

We’re finishing up our thorough trip through the twelve steps. Today: steps 10-12, aka “the maintenance steps.”

There’s still time to enquire about Shannon writing a personal song for you to give as a holiday gift to a loved one; message either of us for pricing and details!

“Imagine if the dust under your couch could kill you.”

We’re continuing with our sobriety and recovery miniseries! This week: Steps 5-9.

You still have time to have Shannon write a Personal Song for you to give to a loved one as a holiday gift! Message either one of us for more details.

“The loopiness has kicked in.”

It was our intention to talk about the next section of the twelve steps. But then the covid booster shots kicked in. Don’t worry, though; we still covered plenty of good ground.

You still have time to ask Shannon to write you a Personal Song for a holiday gift! Send either of us a message for more details.

“Control problems.”

We’re continuing our miniseries on sobriety and recovery! This week we start talking specifically about the 12 steps. What are they and how do they work?

There’s still time to ask Shannon to write a Personal Song for you to give to a loved one for Christmas! Send one of us a message for more info.

“The difference between abstinence and sobriety.”

There are some concepts around sobriety and recovery that people who have been through that process just sort of throw around, that normies might not necessarily understand in a nuanced way. So we thought we’d pause Jamie’s recovery story this week to talk through some of those ideas, so when they come up subsequently you’ll know what we’re talking about.

“How low can you go?”

It’s Jamie’s turn to share, as we continue our miniseries on sobriety and recovery! Jamie talks today about the “what happened” part of his journey — that critical turning point from pre-sobriety into sobriety. 

Plus we dig into Shannon’s Personal Song “A Letter,” as part of our ongoing Personal Song Spotlight series.

If you haven’t seen our 2020101 Virtual Concert, you can replay it at https://youtu.be/sKqOGhi_ODI.

“No more plate-spinning.”

Shannon continues this week with her “Benefits of Recovery, Part Two.” She’s so much healthier than she used to be!

Also, we have a livestream concert event THIS SATURDAY! Get details and set yourself a reminder here: https://youtu.be/sKqOGhi_ODI